Written by TWFYT
Friday September 19
"A merry heart does good, like medicine." Proverbs 17:22 NKJV
Solomon wrote, "I recommend having fund, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness" (Ecc 8:15 NLT). If you are wise, you will take those words to heart. The impact of laughter is well documented. Studies show it lowers blood pressure and reduces hypertension. It reduces stress hormones and cleanses the lungs and body tissues of stored stale air, because laughter empties more air out than it takes in. It increases immune functions in the body. On top of all these benefits, laughter triggers the release of endorphins--those "feel good" chemicals in the brain that make you feel happy. These are the identical chemicals released when some people, after a prolonged period of running, experience a runner's high. That's why the Bible says, "A merry heart does good, like medicine." So, take advantage of every opportunity to have a good hearty laugh. Laugh at your mistakes--especially on the job. Shed the superwoman or superman image, and start having fun. This doesn't mean you have relaxed your standards of excellence; it just indicates you are aware of the fact that you and those around you are human. So have some fun; be a good sport. Don't allow life's pressures and negative circumstances to snuff out your sense of humor. Laughter reflects positive emotions and makes you a lot more enjoyable to be around. Nobody enjoys a sourpuss; laughter can also take your mind off what's stressing you. So, laugh often, and remember, "The joy of the Lord is your strength" (Ne 8:10).
Friday September 19
"A merry heart does good, like medicine." Proverbs 17:22 NKJV
Solomon wrote, "I recommend having fund, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness" (Ecc 8:15 NLT). If you are wise, you will take those words to heart. The impact of laughter is well documented. Studies show it lowers blood pressure and reduces hypertension. It reduces stress hormones and cleanses the lungs and body tissues of stored stale air, because laughter empties more air out than it takes in. It increases immune functions in the body. On top of all these benefits, laughter triggers the release of endorphins--those "feel good" chemicals in the brain that make you feel happy. These are the identical chemicals released when some people, after a prolonged period of running, experience a runner's high. That's why the Bible says, "A merry heart does good, like medicine." So, take advantage of every opportunity to have a good hearty laugh. Laugh at your mistakes--especially on the job. Shed the superwoman or superman image, and start having fun. This doesn't mean you have relaxed your standards of excellence; it just indicates you are aware of the fact that you and those around you are human. So have some fun; be a good sport. Don't allow life's pressures and negative circumstances to snuff out your sense of humor. Laughter reflects positive emotions and makes you a lot more enjoyable to be around. Nobody enjoys a sourpuss; laughter can also take your mind off what's stressing you. So, laugh often, and remember, "The joy of the Lord is your strength" (Ne 8:10).
Posted in Daily Devotions
Recent
Archive
2026
January
MAKE PRAYER YOUR FIRST PRIORITYBIBLE READING; THE KEY TO SPIRITUAL GROWTH (1)BIBLE READING; THE KEY TO SPIRITUAL GROWTH (2)BIBLE READING; THEY KEY TO SPIRITUAL GROWTH (3)LIVING IN THE PROMISED LANDWHEN YOUR MATE STRUGGLES WITH INSECURITYKEEP PERSEVERING AND REFUSE TO QUITSHOW YOUR APPRECIATIONCOUNT YOUR BLESSINGSTHE "DOWNSIDE" OF IMMORALITYHAVE YOU BEEN WRONGED? FORGIVE"KEEP CALM AND CARRY ON"BE SENSITIVE TO GOD'S PRESENCEA PRAYER FOR GOD-CONFIDENCELIVE FROM "GLORY TO GLORY"ABOUNDING GRACEPREVAILING PRAYERTHE FIRST BEATITUDETHE SECOND BEATITUDETHE THIRD BEATITUDETHE FOURTH BEATITUDETHE FIFTH BEATITUDE
2025
January
START BY FORGIVINGEMBRACING UNCERTAINTY AND FOLLOWING GODBLESSING IS PROGRESSIVEIS GOD SHAKING YOU UP?DON'T AVOID--ENGAGEYOU ARE COMMANDED TO LOVEJUST SOW THE SEEDSEE YOURSELF AS VALUABLE (1)SEE YOURSELF AS VALUABLE (2)PRAY ABOUT IT, THEN TAKE ACTIONTHE IMPORTANCE OF GOD'S WORDTHE LINK BETWEEN DISOBEDIENCE AND STRESSHAVE YOU TALKED TO GOD ABOUT IT?KNOW YOUR PURPOSE, KNOW YOUR PARTNERSHOW GOD SEES YOUBE GUIDED BY WISDOM, NOT IMPULSEPAUSE AND REFLECTWHAT THE BIBLE TEACHES US ABOUT MONEY (1)WHAT THE BIBLE TEACHES US ABOUT MONEY (2)WHAT THE BIBLE SAYS ABOUT MONEY (3)WHAT THE BIBLE SAYS ABOUT MONEY (4)WHAT THE BIBLE SAYS ABOUT MONEY (5)SEEKING GOD
February
PRACTICE SAYING NO TO YOURSELFTHE BEST IS YET TO COMETHE GRANDFATHER'S MISTAKE BECAME THE GRANDSON'S MIRACLEHOW TO CONQUER THE FEAR OF FAILINGLET'S RESPECT OUR DIFFERENCESPASS IT ON TO OTHERSKEEP TRUSTING GODFEAR IS THE ENEMY OF GROWTHCHANGE YOUR ROUTINEYOU ARE NOT BEYOND GOD'S REACHDON'T LOOK AT CHRISTIANS, LOOK AT CHRISTUNDERSTANDING THE WORD "IMPUTED"GOVERNED BY CHRIST'S LOVE FOR USTODAY EXCEPT GOD'S FAVORGROWTH IS ABOUT ENLARGEMENTFIND PRAYER PARTNERSKEEP PRAYING AND BELIEVINGREFUSE TO WEAR THE LABELJESUS IS THE ANSWERSHAKE IT OFF, AND MOVE FORWARDWHEN OTHERS "DON'T GET IT"RIGHTEOUSNSS IS A GIFT, NOT A REWARD
March
HOW LONG WILL YOU LIVE?DON'T BREAK, BOUNCE BACK (1)DON'T BREAK, BOUNCE BACK (2)KNOW WHEN TO LET GOPUT AWAY THE MEASURING STICKCONNECT, COMMIT, COMMUNICATEUSE YOUR IMAGINATIONCONSULT GOD ON YOUR DAILY TO-DO LISTBEARING SPIRITUAL FRUITHOW GOD SEES YOUBORN TO BELIEVE (1)BORN TO BELIEVE (2)ONLY JESUS CAN SATISFY YOUR SOULPUT GOD BETWEEN YOURSELF AND THE FOE"FORGIVE THEM" AND DELETE ITBE TRUE TO THE SCRIPTURESTHE KIDS ARE WATCHING YOU (1)THE KIDS ARE WATCHING YOU (2)IF YOU'RE A LEADER, READ THISPRAYER AND YOUR RASLEARN TO SAY NOYOU CAN LEARN TO LOVEALWAYS AGREE WITH GOD'S WORD