Written by TWFYT
Friday September 19
"A merry heart does good, like medicine." Proverbs 17:22 NKJV
Solomon wrote, "I recommend having fund, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness" (Ecc 8:15 NLT). If you are wise, you will take those words to heart. The impact of laughter is well documented. Studies show it lowers blood pressure and reduces hypertension. It reduces stress hormones and cleanses the lungs and body tissues of stored stale air, because laughter empties more air out than it takes in. It increases immune functions in the body. On top of all these benefits, laughter triggers the release of endorphins--those "feel good" chemicals in the brain that make you feel happy. These are the identical chemicals released when some people, after a prolonged period of running, experience a runner's high. That's why the Bible says, "A merry heart does good, like medicine." So, take advantage of every opportunity to have a good hearty laugh. Laugh at your mistakes--especially on the job. Shed the superwoman or superman image, and start having fun. This doesn't mean you have relaxed your standards of excellence; it just indicates you are aware of the fact that you and those around you are human. So have some fun; be a good sport. Don't allow life's pressures and negative circumstances to snuff out your sense of humor. Laughter reflects positive emotions and makes you a lot more enjoyable to be around. Nobody enjoys a sourpuss; laughter can also take your mind off what's stressing you. So, laugh often, and remember, "The joy of the Lord is your strength" (Ne 8:10).
Friday September 19
"A merry heart does good, like medicine." Proverbs 17:22 NKJV
Solomon wrote, "I recommend having fund, because there is nothing better for people in this world than to eat, drink, and enjoy life. That way they will experience some happiness" (Ecc 8:15 NLT). If you are wise, you will take those words to heart. The impact of laughter is well documented. Studies show it lowers blood pressure and reduces hypertension. It reduces stress hormones and cleanses the lungs and body tissues of stored stale air, because laughter empties more air out than it takes in. It increases immune functions in the body. On top of all these benefits, laughter triggers the release of endorphins--those "feel good" chemicals in the brain that make you feel happy. These are the identical chemicals released when some people, after a prolonged period of running, experience a runner's high. That's why the Bible says, "A merry heart does good, like medicine." So, take advantage of every opportunity to have a good hearty laugh. Laugh at your mistakes--especially on the job. Shed the superwoman or superman image, and start having fun. This doesn't mean you have relaxed your standards of excellence; it just indicates you are aware of the fact that you and those around you are human. So have some fun; be a good sport. Don't allow life's pressures and negative circumstances to snuff out your sense of humor. Laughter reflects positive emotions and makes you a lot more enjoyable to be around. Nobody enjoys a sourpuss; laughter can also take your mind off what's stressing you. So, laugh often, and remember, "The joy of the Lord is your strength" (Ne 8:10).
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2025
January
START BY FORGIVINGEMBRACING UNCERTAINTY AND FOLLOWING GODBLESSING IS PROGRESSIVEIS GOD SHAKING YOU UP?DON'T AVOID--ENGAGEYOU ARE COMMANDED TO LOVEJUST SOW THE SEEDSEE YOURSELF AS VALUABLE (1)SEE YOURSELF AS VALUABLE (2)PRAY ABOUT IT, THEN TAKE ACTIONTHE IMPORTANCE OF GOD'S WORDTHE LINK BETWEEN DISOBEDIENCE AND STRESSHAVE YOU TALKED TO GOD ABOUT IT?KNOW YOUR PURPOSE, KNOW YOUR PARTNERSHOW GOD SEES YOUBE GUIDED BY WISDOM, NOT IMPULSEPAUSE AND REFLECTWHAT THE BIBLE TEACHES US ABOUT MONEY (1)WHAT THE BIBLE TEACHES US ABOUT MONEY (2)WHAT THE BIBLE SAYS ABOUT MONEY (3)WHAT THE BIBLE SAYS ABOUT MONEY (4)WHAT THE BIBLE SAYS ABOUT MONEY (5)SEEKING GOD
February
PRACTICE SAYING NO TO YOURSELFTHE BEST IS YET TO COMETHE GRANDFATHER'S MISTAKE BECAME THE GRANDSON'S MIRACLEHOW TO CONQUER THE FEAR OF FAILINGLET'S RESPECT OUR DIFFERENCESPASS IT ON TO OTHERSKEEP TRUSTING GODFEAR IS THE ENEMY OF GROWTHCHANGE YOUR ROUTINEYOU ARE NOT BEYOND GOD'S REACHDON'T LOOK AT CHRISTIANS, LOOK AT CHRISTUNDERSTANDING THE WORD "IMPUTED"GOVERNED BY CHRIST'S LOVE FOR USTODAY EXCEPT GOD'S FAVORGROWTH IS ABOUT ENLARGEMENTFIND PRAYER PARTNERSKEEP PRAYING AND BELIEVINGREFUSE TO WEAR THE LABELJESUS IS THE ANSWERSHAKE IT OFF, AND MOVE FORWARDWHEN OTHERS "DON'T GET IT"RIGHTEOUSNSS IS A GIFT, NOT A REWARD
March
HOW LONG WILL YOU LIVE?DON'T BREAK, BOUNCE BACK (1)DON'T BREAK, BOUNCE BACK (2)KNOW WHEN TO LET GOPUT AWAY THE MEASURING STICKCONNECT, COMMIT, COMMUNICATEUSE YOUR IMAGINATIONCONSULT GOD ON YOUR DAILY TO-DO LISTBEARING SPIRITUAL FRUITHOW GOD SEES YOUBORN TO BELIEVE (1)BORN TO BELIEVE (2)ONLY JESUS CAN SATISFY YOUR SOULPUT GOD BETWEEN YOURSELF AND THE FOE"FORGIVE THEM" AND DELETE ITBE TRUE TO THE SCRIPTURESTHE KIDS ARE WATCHING YOU (1)THE KIDS ARE WATCHING YOU (2)IF YOU'RE A LEADER, READ THISPRAYER AND YOUR RASLEARN TO SAY NOYOU CAN LEARN TO LOVEALWAYS AGREE WITH GOD'S WORD
April
BECOME WILLING TO CHANGE (1)BECOME WILLING TO CHANGE (2)BECOME WILLING TO CHANGE (3)BECOME WILLING TO CHANGE (4)REJOICE - DAY FORTY-ONE IS COMINGPASTOR, KEEP YOUR SWORD SHARPDON'T BURN OUT (1)DON'T BURN OUT (2)THE WAITING STRATEGYRESOLVE CONFLICT QUICKLY (1)RESOLVE CONFLICT QUICKLY (2)HELP FOR CAREGIVERS
May
TAKE GOOD CARE OF YOUR MOTHERKNOWING THE SEASON YOU'RE INFAITH IS NOT FAITH UNTIL IT IS ACTED UPONHAVE A BIBLICAL PERSPECTIVEFREE FROM JEALOUSYDON'T LOVE YOUR PASSION FOR GODGET ALONE WITH GOD (1)GET ALONE WITH GOD (2)GET ALONE WITH GOD (3)WHO ARE YOU DEPENDING ON?THE SECRET TO SUCCESSHOW TO STAY ENTHUSIASTIC ABOUT GODDEALING WITH RELATIONSHIP ISSUES (1)DEALING WITH RELATIONSHIP ISSUES (2)COMPASSION BEGINS WITH THE WORD "NOTICE"WHEN GOD ASKS YOU TO GIVEARE YOU IN A STRESS MESS?WHEN YOU FEEL BLAH